Prayer Request
- Thread starter RLT63
- Start date
-
- Tags
- prayer request
-
Welcome to Christian Forums, a Christian Forum that recognizes that all Christians are a work in progress.
You will need to register to be able to join in fellowship with Christians all over the world.
We hope to see you as a part of our community soon and God Bless!
I’m good now thanks everybody. Just finished working out.
Last Thursday when I went to get an epidural I told them my pain level was a 10 out of 10. That night I took Umary and took it the next morning and the pain was gone. I also got a Teeter Inversion Table and put it together and started using it last Friday. I did have a good deal of leg pain Monday but the rest of the week the pain has been pretty low. I had an interview Tuesday and I didn’t want to be limping in there. I took Umary and Excedrin and my pain level was low. I am the interim supervisor and the director pretty much told me I’m going to get the position. That means less walking. Umary is hyaluronic acid but I have read that it also contains diclofenac that is not listed on the label. I’m taking TUDCA to protect my liver while I take it.
When the epidural starts working and I don’t have pain I plan to stop taking Umary and only take it as needed.
I did a total of 30 minutes of inversion yesterday and I did 1,000 reps with the Steel Mace. It was 33 minutes nonstop. I’m going to do an upper body workout today and workout with the Mace again tomorrow.
It’s like being a different person when my leg is not hurting. It makes so much difference.
When the epidural starts working and I don’t have pain I plan to stop taking Umary and only take it as needed.
I did a total of 30 minutes of inversion yesterday and I did 1,000 reps with the Steel Mace. It was 33 minutes nonstop. I’m going to do an upper body workout today and workout with the Mace again tomorrow.
It’s like being a different person when my leg is not hurting. It makes so much difference.
Last edited:
Wrangler
Well-Known Member
OMG! That’s horrible!
OMG! That’s horrible! I wonder how many reps one would consider excessive?
Wrangler
Well-Known Member
Would you consider 30 minutes of jogging excessive? I can’t jog because of my knees and nerve pain so I’m getting my cardio workout with my upper body.Perhaps but not an answer to my question.
Wrangler
Well-Known Member
Dude! You cannot answer a question with a question. You're telling me you are at 10 out of 10 pain level AND doing 1,000 reps!
Have a happy and safe Memorial Day weekend!
I also said the pain went away the next day. I haven’t experienced any pain as a result of my workout because I used light weights.
20lb Mace x 200
15lb Mace x 200
10 lb Mace x 400
7lb Mace x 200
I’m also doing inversion. Believe me if the workout was causing pain I wouldn’t do it. Nerve pain is the worst.
Have a good Memorial Day weekend yourself!
Last edited:
I did the Mace workout again this morning and 10 minutes of inversion. I’m going to do some more inversion I’m having some moderate leg pain. The inversion helps.
God is good!
God is good!
I have had leg pain last night and today. I’m doing inversion several times today to see if it helps.
The pain is worse than ever. I probably won’t be able to work tomorrow. I don’t have RFA again until August 8th. I’m trying to get an appointment with a neurosurgeon
PS95
Well-Known Member
Ever try chiropractor? I have had amazing help from them. a real one tho-- not the new ones that have you return 50 times.. the old fashioned ones. They are much better but if you can only find the new kind it's ok.
I had excruciating pain in my leg which came from my back for 2 years- docs were no help- I finally went to the local chiro and walked out in bearable pain. I had to go back 6 times because I was messed up so long. It was gone!
I have had a few flare ups years later but I go right away and no problems since. We are talking pain at an 8. I barely slept.
I will be praying for you. Hang in there...
Last edited:
Similar threads
