And you can eat organic 24/7, but this wont help you as it COULD, unless you are also physically in good condition.
Your body is a motor that has to be run......in other words, we are designed to get physically tired a lot, as this is what tunes our body to full efficiency.
So, eating organic and vitamins , along with a healthy lifestyle, gets you to the 90's, and you'll have good health
Eating organic and taking supplements while you sit on the soft and text, 12 hrs a day, will get you to about 64, and you'll sick and stay there on your way to 64, and your cabinets will be full of vitamins when they bury you.
Supplements and organic food are not how to stay healthy.
"Healthy" is based on keeping your body in good physical condition, and the supplements help you to do that.. to the MAXX.
I take Supps......more then you, probably.
I eat organic....
But its the GYM....its the STAIRS i use......its the work outs, that keep me healthy, and the rest is just a suppliment.