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Can't leave out the coffee. :)Spam & Eggs (scrambled)..
- with coffee.
Are you full carnivore? Were going back carnivore next month.One of my favorite meals ...something I eat about 3 times a week.
*1 grass fed beef burger patty (with organ meats)
*2 pasture raised eggs
Topped with melted butter and raw milk cheese, seasoned with Redmond's salt, garlic powder, and smoked paprika.
*30ozs Berkey filtered water
Dessert: Rebel brand keto peanut butter cup ice cream (I don't have this often, and when I do, it's usually keto vanilla ice cream. I splurged this time. lol)
Nearly ...about 98-99%. I have added back a little bit of oxalate-containing foods to slow down my body dumping the oxalates stored in my body from the massive amounts of veggies, nuts, seeds, and fruits I was eating. So ...I have some keto ice cream now and then, or a couple squares of Lily's dark chocolate with some herbal tea. I would advise looking into healthy meat/fat heavy keto, doing that for a couple of months... then low-oxalate keto for a couple of months ...and transitioning from there to low-oxalate ketovore .....stay there a couple of months ...then carnivore. This way, your body doesn't think it's time to dump loads of oxalates all at once.Are you full carnivore? Were going back carnivore next month.
We did it for three months before we found out about baby number 2. My husband lost about 55 pounds. It was a great thing for both of us.Nearly ...about 98-99%. I have added back a little bit of oxalate-containing foods to slow down my body dumping the oxalates stored in my body from the massive amounts of veggies, nuts, seeds, and fruits I was eating. So ...I have some keto ice cream now and then, or a couple squares of Lily's dark chocolate with some herbal tea.
I made a keylime cheesecake this week. Last weekend, a white chocolate cheesecake for our church picnic.
I made a cheesecake today. It's down there cooling off. I've discovered the secret to baking a cheesecake without it cracking, lol. It came out perfect. I'll let it set up overnight and then top it with Strawberry topping tomorrow morning. With Coffee.
A white chocolate cheesecake? How do you do that?
This is the recipe I used. It also works well as a base recipe for other flavors.
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Super Creamy White Chocolate Cheesecake
This baked white chocolate cheesecake is incredibly creamy and rich, with a subtle white chocolate flavour. Easy to make, no water bath needed.theloopywhisk.com