Vain repititions are repeating something over and over in prayer. You only need to speak it once. But make no mistake about it you need to pray every day. Praying every day is not vain repition, there's a different term for it, it's called, closer relationship.
You ever stay up all night talking to someone? A girl you're close with or a good smart friend, whoever. It's because you are close to them that you can easily be with them all night and all of a sudden, whoa it's getting light out!
Every day during that covid lockdown thing I prayed Psalm 91 over my life and property. Every day. That was not vain repitition, that was part of my daily prayer. It's good to pray early in the morning and read the word of God to get connected with the Lord. The word of God lets us look at the condition of our soul each morning. It's about seeking relationship and scripture says those who seek will find.
I dont want to be one of the guys that the Lord says to me I never knew you! That, would be bad. I'd rather be known as the little chatter box chld that never shuts up! Hi Lord! It's me again!
Scripture does say for us to...pick up our cross daily so it isnt wrong to bug the Lord every day in prayer. He wants us to!