Interestingly, things calm down a bit after I eat a carnivore meal in the mornings... usually some beef and eggs, butter. This morning, it was about 6ozs of chuck roast (with the fat), and 4 soft-scrambled eggs.
That calm and energy lasts usually an hour or so ...then fatigue sets in again after that the last 2 or 3 days. But I think something else has triggered this uptick in intensity ....increased cortisol levels due to things going on in my daily life.
When I was caring for my son who passed away, I began experiencing something I call "life drain." When I woke in the mornings, I would feel so drained of energy, even moving my arms was difficult ... would experience numbness in my hands and arms, felt very faint, like my life was draining from my body. That type of thing has somewhat returned the last few months, but not every morning, thankfully. It passes after a couple of hours. I usually have an ice pack over my heart area bc it just makes me feel alive. My chiropractor said it is the right thing to do bc it is related to the thoracic, the vagus nerve, and parasympathetic nervous system.
I believe there is adrenal fatigue in there, and sluggish liver.
After my son went Home, I would wake up, and before my eyes even opened, my heart rate would shoot up. I finally connected it to the fact that waking up with him not here was a dread. And too, when he was here, all of my energy went to caring for him and when he wasn't here anymore, all that energy and adrenaline had nowhere to go.
Anyway ....that may sound kinda jumbled up. Idk if any of that helps you or anyone reading.
