I saved this on Pinterest recently lol
Okay. I don't know why this works but I'll tell you something. Years ago, every time I started getting really exhausted and I literally felt like I could not move, partly due to stress and other was probably physical, there were a few times where I looked over to the fruit bowl and felt God being like "See that? Eat that."
Apples are not my first choice. Ever. I just think they are difficult to eat on their own and I'm not going to take the time to slice them.
I ate it anyway and then I tell you my energy would go way up and I felt so much better.
The night before yesterday, having had exhaustion again, I remembered the apple experience and ate before bed hoping I would feel better.
Girl I was all over work the next day and STILL feel better.
What's in it that helps with the energy? IDK, but if you end up feeling worn down, try an apple.